Medium-Firm Pillows

When choosing your new pillow, you should select the support, height and size individually and adapt it to your personal sleeping habits. Medium to firm pillows are ideal for people with a strong build who need a high and supportive pillow. The right pillow height provides optimum support for the head and cervical spine and prevents them from sagging in the respective sleeping position. To ensure that the spine remains in its natural shape, the pillow height should correspond to the shoulder width.